Fruit smoothie

Smoothies are a good impression in anytime… 1 banana, frozen, peeled 1/2 cup strawberries 3/4 cup pineapple juice 1 strawberry and a small wedge of pineapple, to serve Method Step 1:Place banana, strawberries and pineapple juice in the jug of a blender. Blend until smooth. Pour into a serving glass. Step 2:Cut a small slit…

Waffles

A Quick easy and tasty dessert that takes no time to create, that will satisfy your sweet tooth. Ingredients 1 cup plain flour, sifted 1 pinch salt 1/2 cup cream 1/2 cup milk 60gms melted butter 2 eggs, separated zest of 1 lemon 1 teaspoon vanilla extract Method Beat egg whites until soft peaks form….

Quick Tomato Pasta Sauce

Being Italian I love my pasta but when you are busy it can be hard to make. That’s when I found this recipe on taste.com.au, which you can find here, its an easy and simple way to make authentic Italian pasta sauce. Ingredients 40ml (2 tablespoons) olive oil 1 small onion, peeled, finely chopped 1…

Tomato & Bocconcini Salad

Tomato and Bocconcini salad is an easy no fuss salad, that can be made in minutes, its freshness makes it fantastic side for a summer barbeque Ingredients 5 tomatoes (preferably Roma) or 1 punnet cherry tomatoes 1 small tub baby Bocconcini 1/4 cup extra virgin olive oil 1 teaspoon dried oregano OR few fresh basil…

BBQ Chicken Thighs

This is an easy BBQ chicken recipe, that has been passed down through my family, its perhaps one of my all-time favourites, its quick and easy to prepare. This is great with a simple salad, chips or even as chicken burgers. Ingredients 4 chicken thighs 1/3 cup extra virgin olive oil 2/3 cup white wine…

Muesli makeover

This is a perfect breakfast for whome doesnt have time for their morning meal ingredients 270g (3 cups) rolled oats  150g pkt mixed nuts  125ml (1/2 cup) pure maple syrup  1 tablespoon olive oil  120g (3/4 cup) mixed dried fruit, such as raisins, sultanas, craisins (dried cranberries), chopped dried figs, or chopped dried apricots Step…

Salmon nicoise salad

The salad usually served in the a Pineapple bowl it add a beautiful flavor and a good impression 10 chat potatoes  200g green beans, trimmed  2 garlic cloves, finely chopped  2 teaspoons Dijon mustard  1/4 cup (60ml) white wine vinegar  1/3 cup (80ml) extra virgin olive oil  1 bunch watercress, leaves picked  4 soft-boiled eggs,…

5 Minutes Apple Crisp

It’s simple and wholesome: oats and nuts and a tiny bit of whole wheat flour mixed with a little crunchy turbinado sugar, some spicy-warm cinnamon, and a scoop of coconut oil.